Thanks to Kina, a girlfriend from Neptune, she made me not giving a second look at this self-defense kind of activity. And if u happen to read this Kina, it's okey. I still love you.
The class is on Friday night, from 8 - 10 pm. Two torturing hours. uggh!!
Every next morning after the training, I always regret for the strains never fail to show its color.
The class is on Friday night, from 8 - 10 pm. Two torturing hours. uggh!!
Every next morning after the training, I always regret for the strains never fail to show its color.
Tips before going to self-defense class :
1) DO NOT full your stomach
( a toast + a role of sausage is preferable)
2) DO NOT get too excited
( there's nothing exciting about pushing yourself to the peak)
3) DO bring a bottle of water to the class
( if not, u'll be a beggar craving for someone else's water - this is thru experience okeh!)
4) This is the most important and always being taken easy for most people
- DO clear your tummy from all sorts of undigested food!!
( we don't want any unwanted smells from any holes, do we?haha)
1) DO NOT full your stomach
( a toast + a role of sausage is preferable)
2) DO NOT get too excited
( there's nothing exciting about pushing yourself to the peak)
3) DO bring a bottle of water to the class
( if not, u'll be a beggar craving for someone else's water - this is thru experience okeh!)
4) This is the most important and always being taken easy for most people
- DO clear your tummy from all sorts of undigested food!!
( we don't want any unwanted smells from any holes, do we?haha)
2 comments:
Ni layout Hasif, thank you! :D hahahahah!
i hate the layout.
*have changed already.
i hate the pic.
huduh!!haaa
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